June: Alzheimer’s and Brain Awareness Month and also Men’s Health Month
Check BahamasLocal.com | Health & Fitness every week for new articles and information.
DISCLAIMER:The contents of the Bahamas Local Health & Fitness Section, such as text, graphics, images, and other material contained on the Bahamas Local Health & Fitness Section ("Content") are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
What Is COVID-19?
Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.
COVID-19 Prevention Tips
As the spread of coronavirus, officially named COVID-19, has evolved in recent weeks, all are encouraged to use several effective measures to prevent any virus. They include:
- Avoid close contact with people who are sick.
- Avoid touching your eyes, nose, and mouth.
- Wash hands often with soap and water for at least 20 seconds or use an alcohol-based sanitizer.
- Cover your coughs and sneezes.
- Disinfect frequently touched objects and surfaces.
- Get a flu shot - it’s not too late!
- Stay home if you are sick... [Read More Here].
MAY 2020: Lupus Awareness Month
Lupus is a chronic autoimmune condition that can cause inflammation throughout your body. However, it tends to primarily be a localized condition, so it’s not always systemic. An autoimmune disease is a condition in which your body’s own immune system is responsible for the inflammation and breakdown of its own cells.
Many people with lupus experience a mild version of it, but it can become severe without proper treatment. Currently, there’s no known cure for lupus, so treatment focuses on easing symptoms and reducing inflammation... [Read more]
MARCH 2020: National Kidney Month
March is National Kidney Month, a time when communities across the country raise awareness about kidney disease. In partnership with the National Heart, Lung, and Blood Institute (NHLBI), this year’s focus is the link between high blood pressure and kidney disease.
If you have high blood pressure, you’re at risk for chronic kidney disease, a serious condition that can lead to stroke, heart attack, kidney failure, and death.
The good news is that you can help protect your kidneys by managing high blood pressure with these 6 healthy lifestyle habits... [Read more]
FEBRUARY 2020: National Children’s Dental Health Month
February is Children’s Dental Health Month. Learn how most cavities in children can be prevented, and how CDC brings this program to children at highest risk for decay.
Dental cavities are one of the most common chronic diseases in children and teens; dental sealants are an effective way to prevent these cavities. Cavities are caused by a breakdown of the tooth enamel by acids produced by bacteria located in a film that collects on teeth. Left untreated, cavities can cause pain, infection, and problems eating, speaking, and learning... [Read more]
JANUARY 2020: Glaucoma Awareness Month
Glaucoma is a group of eye conditions that damage the optic nerve, the health of which is vital for good vision. This damage is often caused by an abnormally high pressure in your eye.
Glaucoma is one of the leading causes of blindness for people over the age of 60. It can occur at any age but is more common in older adults.
Many forms of glaucoma have no warning signs. The effect is so gradual that you may not notice a change in vision until the condition is at an advanced stage
Because vision loss due to glaucoma can't be recovered, it's important to have regular eye exams that include measurements of your eye pressure so a diagnosis can be made in its early stages and treated appropriately. If glaucoma is recognized early, vision loss can be slowed or prevented. If you have the condition, you'll generally need treatment for the rest of your life... [Read more]
DECEMBER: A Comprehensive Guide to HIV and AIDS
What is HIV?
HIV is a virus that damages the immune system. The immune system helps the body fight off infections. Untreated HIV infects and kills CD4 cells, which are a type of immune cell called T cells. Over time, as HIV kills more CD4 cells, the body is more likely to get various types of infections and cancers.
HIV is a lifelong condition and currently there is no cure, although many scientists are working to find one. However, with medical care, including treatment called antiretroviral therapy, it’s possible to manage HIV and live with the virus for many years.
Without treatment, a person with HIV is likely to develop a serious condition called AIDS. At that point, the immune system is too weak to fight off other diseases and infections... [Read more]
NOVEMBER IS NATIONAL LUNG CANCER AWARENESS MONTH
Are there different types of lung cancer?
Lung cancer is cancer that starts in the lungs. The most common type is non-small cell lung cancer (NSCLC). NSCLC makes up about 80 to 85 percent of all cases. Thirty percent of these cases start in the cells that form the lining of the body’s cavities and surfaces.
This type usually forms in the outer part of the lungs (adenocarcinomas). Another 30 percent of cases begin in cells that line the passages of the respiratory tract (squamous cell carcinoma). A rare subset of adenocarcinoma begins in the tiny air sacs in the lungs (alveoli). It’s called adenocarcinoma in situ (AIS)... [Read more]